Visual Journaling as a Reflective Practice | Psychology Today

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Wisdom and Experience from Arts Therapist Cathy Malchiodi:

Brought to You by Your Curated Information Blog, Create & Be Well

Courtesy of Artwell Art Therapy

Courtesy of Artwell Art Therapy

     Cathy Malchiodi is an expressive arts therapist based in Louisville, Kentucky and known internationally for her work. I often share ideas, information, and resources from her. Today’s post is her latest in Psychology Today and offers several ideas and approaches for your own visual journal. If you do not keep one, start your personal visual journal today.

     The images are small art collages from old playing cards, created by Artwell Art Therapy.

Read…Reflect…Share Here, There, and Everywhere.

“It’s the reflection of what is just below the surface.”

Source: Visual Journaling as a Reflective Practice | Psychology Today

Courtesy of Artwell Art Therapy

Courtesy of Artwell Art Therapy

Courtesy of Artwell Art Therapy

Courtesy of Artwell Art Therapy

The Creative Apothecary Advises You to Keep an Art Journal!

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