Dancing Is Good For You, Harvard Says So!
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As I continue my research for my book in progress Shaping Lives, Transforming Communities: Creative Expression in the Dance of Life, articles on the benefits of dancing keep popping up. My intuition tells me that the combination of rhythmic movement and music increases exponentially the individual impact of music and movement alone. Today’s post come from the Harvard Health Blog. Enjoy and pass it on!
“Rhythmic motion like dance offers many health benefits.”
The Creative Apothecary Thinks You Should Go Dancing Tonight!