Let’s dance! Rhythmic motion can improve your health – Harvard Health Blog – Harvard Health Publications

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Dancing Is Good For You, Harvard Says So!

Brought to You by Your Curated Information Blog, Create & Be Well

Courtesy of Growing Bolder

Courtesy of Growing Bolder

     As I continue my research for my book in progress Shaping Lives, Transforming Communities: Creative Expression in the Dance of Life, articles on the benefits of dancing keep popping up. My intuition tells me that the combination of rhythmic movement and music increases exponentially the individual impact of music and movement alone. Today’s post come from the Harvard Health Blog. Enjoy and pass it on!

Read…Reflect…Share!

“Rhythmic motion like dance offers many health benefits.”

Source: Let’s dance! Rhythmic motion can improve your health – Harvard Health Blog – Harvard Health Publications

Courtesy of Dancing with Cats

Courtesy of Dancing with Cats

Courtesy of Music for the World

Courtesy of Music for the World

The Creative Apothecary Thinks You Should Go Dancing Tonight!

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