***Music and Health Series: Why Singing Is Good for You***
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Music is one of the best natural medicines; singing is a form of music open to all of us. We sing in the shower; we sing in the choir, in choruses, along with the music we are playing. Today’s post offers insight into why singing is so good for us from the perspective of science. UPLIFT brings together in an enlightening essay some of the important ways in which singing can improve our health.
“Singing has been proven to reduce stress and anxiety and strengthen human connection. Science can now tell us why.”
Source: The Neuroscience of Singing
The Creative Apothecary Celebrates the Healing Power of Music!