The Japanese practice of ‘forest bathing’ is scientificially proven to be good for you | World Economic Forum

Standard

***Personal Development Series: Japanese Forest Bathing & Health***

Brought to You by My Curated Information Blog, Create & Be Well

Courtesy of Traveler on the Backroads

          There are many easy and inexpensive ways of becoming healthier each day; one of these is spending more time in nature. The Japanese practice of forest bathing is a great way to improve both mental and physical well-being. Find some woodlands near you and give yourself a healthy treat! This article and video share the scientific research behind the effects of forest bathing.

Read…Explore…View…Reflect…Walk in the Woods…Learn…Share!

Source: The Japanese practice of ‘forest bathing’ is scientificially proven to be good for you | World Economic Forum

 

Courtesy of Traveler on the Backroads

Courtesy of Traveler on the Backroads

The Creative Apothecary Loves Walking in the Woods and Exploring Forest Life!

Save

Save

Save

Save

Save

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s