***The Arts in Health Series: Dancing***
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We all know that we need to move more–and how we move can make a big difference. This recent article from Psychology Today reports on yet another research study that shows dancing has a more powerful impact than other forms of exercise. I am convinced that it is the combination of music and movement that gives dance its power. I am sharing images from Brian Andreas Story People, who always seem to be dancing.
Read…Explore…Reflect…Dance…Share!
Source: Want to Keep Your Brain Youthful? You Should Be Dancing | Psychology Today
The Creative Apothecary Celebrates the Power of Dancing!