Tag Archives: forest bathing

The Japanese practice of ‘forest bathing’ is scientificially proven to be good for you | World Economic Forum

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***Personal Development Series: Japanese Forest Bathing & Health***

Brought to You by My Curated Information Blog, Create & Be Well

Courtesy of Traveler on the Backroads

          There are many easy and inexpensive ways of becoming healthier each day; one of these is spending more time in nature. The Japanese practice of forest bathing is a great way to improve both mental and physical well-being. Find some woodlands near you and give yourself a healthy treat! This article and video share the scientific research behind the effects of forest bathing.

Read…Explore…View…Reflect…Walk in the Woods…Learn…Share!

Source: The Japanese practice of ‘forest bathing’ is scientificially proven to be good for you | World Economic Forum

 

Courtesy of Traveler on the Backroads

Courtesy of Traveler on the Backroads

The Creative Apothecary Loves Walking in the Woods and Exploring Forest Life!

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The Japanese practice of ‘forest bathing’ is scientificially proven to be good for you | World Economic Forum

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***Weekend IdeaFest Series: Japanese Forest Bathing***

Brought to You by My Curated Information Blog, Create & Be Well

Courtesy of Traveler on the Backroads

          I am always fascinated when the World Economic Forum (WEF) shares an unexpected essay. This piece on the Japanese practice of “forest bathing” is a perfect read for this long holiday weekend–and you should go beyond the reading to exploring the impact on your body and spirit of a forest near you.

Read…Explore…Reflect…Walk in the Woods…Share!

Source: The Japanese practice of ‘forest bathing’ is scientificially proven to be good for you | World Economic Forum

Courtesy of Traveler on the Backroads

Courtesy of Traveler on the Backroads

The Creative Apothecary Loves Exploring the Woods in Spring!

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